Personal Development

Write your goals
Productivity Hacks: Goooooaaals!!! 1024 576 Dr. David Arrington

Productivity Hacks: Goooooaaals!!!

I’ve written about goals before as a principle to help you achieve more, but today I want to share goals as a productivity tool. So let’s talk about goals and…

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Productivity Hacks: Sound and Quiet 1024 576 Dr. David Arrington

Productivity Hacks: Sound and Quiet

Bass Drop? Sound and quiet are two phenomenal productivity hacks I use frequently. Here’s a personal question: What kind of music do you listen to? Who are your favorite artists?…

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Be More Productive: Eat that Chocolate & Take a Lap 1024 576 Dr. David Arrington

Be More Productive: Eat that Chocolate & Take a Lap

Every day we go to work with the intention of being super productive and then something happens. I know I have had those days where I felt completely unaccomplished like…

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How Can I Manage My Time More Effectively? 600 338 Dr. David Arrington

How Can I Manage My Time More Effectively?

  First understand that time management is the wrong idea. It’s really self-management. This post I’m going to be answering a question that I’ve heard a number of times and…

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How to De-escalate a Situation 600 338 Dr. David Arrington

How to De-escalate a Situation

How do you regain control of a conversation gone wrong? How can you de-escalate a situation? Let’s look at 3 ways to do just that.

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summer leadership reading list
Summer Reading List 1024 606 Dr. David Arrington

Summer Reading List

If you are looking for a great reading list for those lazy summer afternoons, look no further. This is a short list of some of the books I have read and…

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Family Matters 1024 626 Dr. David Arrington

Family Matters

Family is the most important thing in the world. – Princess Diana Can you be successful without sacrificing your family life? Absolutely! Too often the people that matter most get…

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Invest In Yourself 1024 606 Dr. David Arrington

Invest In Yourself

Life begins at the end of your comfort zone. – Unknown Two words, Ernestine Shepherd. She is an inspiration and an example of what happens when you get serious about…

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Unfaltering Optimism 1024 606 Dr. David Arrington

Unfaltering Optimism

Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence. – Hellen Keller When I began Arrington Coaching, I was transitioning from a decade…

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Craft a Compelling Vision 1024 606 Dr. David Arrington

Craft a Compelling Vision

Alice asked the Cheshire Cat, who was sitting in a tree, “What road do I take?” The cat asked, “Where do you want to go?” “I don’t know,” Alice answered.…

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