Effective. Engaging. Educational.
High Impact Training
Giving Your Team the Tools They Need to Be Awesome!





“Great information. Recommended for leaders at all levels. Dr. Arrington was enthusiastic, engaging, and very thought-provoking. Recommend this being at least a 2-day course.”

– Patsy Stefan, Marine Corps Systems Command, Contracting Officer

Leadership Training

  • Leading High Performing Teams

  • Intentional Success

  • Motivating & Engaging Others

  • Communicating on Purpose

  • Presenting Like a Boss!

  • Mine Yours, & Ours

  • Mindset of High Performers

  • Goals that Get Results


“Dr. Arrington had great energy, which helped me remain attentive, during his presentation. The content he presented was refreshing, relevant, and directly applicable to my work.”

– Samantha Wright, SPAWAR System Center Atlantic, Engineer / C.R.E.A.T.E Co-Founder

“David Arrington is very engaging with a realistic and humorous approach to addressing challenges within group dynamics. He keeps the discussions grounded and relevant to the issues at hand. His candid remarks will help you understand that change is a two-way street that needs to be passable in both directions.”

– Robin Thomas, Development Director, Girl Scouts of the Colonial Coast

“The one-hour training on Developing High Performing People was phenomenal and shared items that I added to my toolkit and when implemented increased productivity on staff and motivated a oneness in accomplishing our Vision!”

– Glendeline Lee, School Liason Officer, U.S. Air Force

Your organization is only as strong as its leadership. We specialize in providing leadership training that engages, empowers, and educates. Our off-the-shelf or custom training courses are rooted in practical application and real-world experience. We offer in-class and online experiences that resonate and are same-day applicable.


We have spoken with numerous leaders who were tossed into a leadership position without the training to make them effective. This approach is counterproductive and damaging. Your organization needs leaders who are capable, competent, and understand how to get the best out of their teams.


We offer learning experiences that range from one-hour workshops to multi-day courses. All are designed to empower your leaders to be transformational not just transactional. They will walk away with the tools to energize and engage their teams, motivate their staff, and communicate more effectively.

Are you ready to energize your organization?

“Dr. Arrington visited with our staff at the Norfolk SPCA and did a remarkable job addressing the issue of caregivers. I totally recommend Dr. Arrington for any of your teams who need to be lifted up and shown a path for dealing with busy, stressful and emotional workplaces.”

 – Rob Blizzard, Executive Director, Norfolk SPCA

“Dr. Arrington gave a leadership class as part of a professional development series for my organization. The class was engaging, enlightening and thought-provoking. Many leadership principles were presented that I had not considered. I would recommend this course to anyone in a leadership position – whether they are new to leadership or not.”

– Monique Randolph, MCSC Public Affairs, Department of State

“All syscom Leaders should take this class. Fantastic energy and approach. Thank you. I will implement these lessons. The activities were relevant and valuable.”

– James Benters, Marine Corps Systems Command, Project Officer


“Dr. Arrington presented “Stepping into your Moment” to our organization and it was beyond empowering! His energy, his wisdom, and his delivery will make you feel unstoppable and excited to begin practicing the principles and techniques!
I’m looking forward to attending another session to gain more guidance to help me continue to develop personally and professionally!”

 – Amanda Thompson, Specialist, Cox Media

“David was inspiring, powerful, and purely energetic. He has the ability to command the room and influence everyone!”

– Shawn Washington, Business Development Manager, City of Norfolk

Dr. David Arrington, Sr. is an extremely engaging speaker! His talks keep everyone engaged and leaving wanting more. He has spoken at several events for my organization, and I cannot wait for the next. You can tell Dr. Arrington is passionate about what he does, and he truly cares about helping others reach their full potential. I highly recommend Dr. Arrington and Arrington Coaching!

– Jaime Parrish, Media and Program Coordinator, Virginia Peninsula Chamber of Commerce

Find out about our cost effective training solutions for your entire organization.